What is Structural Integration?
Imagine how it would feel to have a fluid, light, balanced body,
free of pain, stiffness, and chronic stress,
at ease with itself and the earth's gravitational field.
Structural Integration, often referred to as rolfing, works towards these goals by aligning and balancing the human body through a hands-on process of lengthening and reorganizing the fascia (the connective tissue that surrounds the muscles, determining the shape and structure of the entire body). This process often relieves chronic pain and produces a body that is taller and more upright, with greater flexibility and ease of movement, and increased energy.
I'm Steve Kraft, a Structural Integration Practitioner since 1994, and I hope this website will give you an introduction to my Structural Integration practice. I encourage you to call so I can answer questions in relation to your particular circumstance.
I am available by appointment in San Francisco.
Steve Kraft, Certified Structural Integration Practitioner